Here's a mindfulness activity that you can do with your EFL classroom. This activity can be used with 5th, 6th, 7th, and 8th graders.
Instructions:
Now, put your hands on your lap.
Take a deep breath with your nose. Hold it. One, two, three, four, five... Breathe out with your mouth.
Close your eyes. Now, you are in front of a shopping mall.
You see the lights. You see a big building. It is crowded. There are children and families.
Walk into the mall. You will do some shopping. You will buy a T-shirt.
You see the T-shirt. Touch it. It is soft.
You see a toy store. There are children. Listen to them. They are happy.
Now, you exit the shopping mall. You see the sun.
Open your eyes. How are you now? Are you happy? Sad? Exhausted? Great? (...)
This activity will help your students practice mindfulness, focus their attention, and develop their imagination skills while reinforcing their English language skills.
You can also play this video for sound effects:
😊This activity can be suıtable at 7th grade for publıc buıldıngs subject.